Category Archives: Strength

The Top 7 Health Benefits of Cycling

Cycling is a low impact type of exercise which provides immense health benefits. Cycling is becoming more and more popular every day and has now become like the third most popular recreational activity in the UK. Anyone, a toddler, a pensioner or the people with disabilities can enjoy cycling if he has the right equipment. […]

What’s The Best Size Trampoline For 3 Kids

Trampolines do not come in one particular size and configuration. But, they are several types of trampolines having different size and shape. Earlier, trampolines were used for organizing events and competitions. They were used by players in different types of sports. But now, they are used in parks and even houses. In homes, they are […]

How to lose weight effectively on the Elliptical

The elliptical is slowly becoming the most used as well as misused piece of equipment at many gyms. Most people hop onto and hammer away not knowing what to do or how to use the machine effectively. The amount of calories you burn in any given elliptical workout depends on the incline, the resistance level […]

Concept2 Model D Indoor Rowing Machine With PM5

The Concept2 Model D Indoor Rowing Machine with PM5 is a very good machine that offers a full body exercise and enhances your fitness. This new model is introduced with performance monitor 5 which provides additional benefits and much more accurate results as compared to the previous model – MODEL C. So while choosing the […]

5 Adjustable Dumbbells Benefits

Working out and exercising is the ideal way to shell out those extra calories you consume every day. By exercising every day, you can maintain a good balance and can eat your favorite food. You can remain in shape and keep yourself fit. Maintaining good health should be considered a priority and must be taken […]